Long-time East Coast hardcore band Between Now and Forever is back with new members after deciding to keep writing and recording music for the benefit of those who grew up listening to them. “My Sanity” is about singer Rodney Tobin’s struggles with addiction. He wrote it while recovering (he now has years of sobriety logged). Through darkness, though, comes some sunlit truth: ““These wounds are real–I’ll never heal, but I’ll survive,” he sings in the video.

“My Sanity” is available on all streaming apps/services and on bandcamp today via Sounds and Tones Records.